Case Study #1

Client Background:

• • Busy mom who wanted to drop body fat and get stronger.

  • Diagnosed with Irritable Bowel Syndrome (IBS) and wanted help losing weight without causing symptoms.

  • Struggled with balancing work, family, and her health.

  • Low energy at night

  • Had sugar cravings; snacked on treats throughout the day

  • Results: Dropped 15 lbs of body fat mass and gained 3 lbs of muscle mass.

*** Be sure to download Case Study PDF to see complete complete changes and examples of client journal***